Coach’s Corner
What the RDL?!
Ever been confused about the differences between certain movements that seem to be similar
on the surface, but when you break them down, they are actually different?
F**k That Sh*T, Do you!
Respect your community. It’s the first of our five Golden Rules. And at the present moment, it feels most pertinent.
Why I Started The GLP
Why did I start the GLP? I’ve been sitting on this question for some time now. This question has been posed to me many times, but this time it feels different…