The GLP Leadership Committee

The GLP Leadership Committee is a group of leaders in our GLP community identified and trusted with the responsibility of upholding the values of the community.

Sonia Bertek (she/her)

Born and raised in Minnesota (Go Twins!), Sonia moved west to Colorado in 2014. She is mom to the very energetic and opinionated 5 year old Henry and bonus mom to future train conductor, 15 year old Smith. Outside of motherhood, Sonia is currently the VP of Operations for MakeMusic, where she has worked for the last 12 years.

In Sonia’s free time she loves spending time in the GLP gym, reading fiction novels, binge watching the latest Netflix or AppleTV+ series and trying out new recipes in the kitchen with her husband. Sonia lives her golden life through her values of gratitude, accountability and respect.


Jeb Qualls (he/him)

Originally from west Texas, Jeb moved to Colorado in 2005 with a lot of hope and no plan whatsoever. He currently finds himself in the role of a manufacturing test engineer, putting his values of consistency and quality to work.

Jeb lives his Golden Life by lifting (heavy things at The GLP), gaming (video, board, TTRPG), reading (mostly fantasy or space opera), or crafting some new project (tube amps, dice trays, ukuleles, or rotary phone message machines).

Jeb is excited to see how this new role will push him to grow, create deeper connections, and give back to his wonderful GLP community.


Megan Spirk (she/her)

Meet Megan Spirk, a Pennsylvania native turned Colorado enthusiast since 2013. With a Bachelor's in Elementary Education, a Master's in Exercise Science, and a certification from the Institute for Integrative Nutrition as a Health Coach, Megan's all about holistic wellness.

Passionate about sharing the belief that health is our greatest wealth, Megan educates others on safeguarding their well-being. As a GLP leader, she champions community, acceptance, and integrity as the essence of human connection.

Outside her wellness mission, Megan loves hiking with her dog, Mila, globe-trotting, and embracing personal growth opportunities.


Sam Siegel (she/her)

This is Sam! She is so grateful to have the opportunity to lead this amazing community. The GLP has become her 2nd home in just one short year. Sam is honored to be able to serve on leadership and provide space for our members to explore their inner world and express their experience. She wants anyone who walks into The GLP to feel safe, connected, and whole.

Sam lives her Golden Life by building strength and connection at The GLP, taking care of my plants, mothering her sweet daughter Evy, loving on her two dachshunds, and being an encouraging therapist to her young adult clients right down the street at East Simpson Wellness. Sam’s advice to incoming GLPeeps? Work hard, play harder 😜.

Lastly, Sam is a proud, born-and-raised Texan…she loves y’all and welcomes you to The GLP!