Back to All Events

Yoga Nidra

**~~** FREE COMMUNITY EVENT**~~**

Join us for an hour of relaxation and return-to-self after your Thanksgiving Holiday with a Yoga Nidra session. Yoga Nidra is a form of guided meditation, also known as "yogic sleep," and will be led by our very own yoga guru and GLPeep, Alix!

This is a free event and open to the public! Yoga Nidra is great for ages 12 and up. Those under 18 must participate with a parent or guardian present. 

Register now as space is limited!

Previous
Previous
November 28

Turkey Burn

Next
Next
December 11

Proper Posture for Strength Training