Nutrition & Lifestyle Monthly Coaching Programs

  • Tier I ($100/month)

    • Personalized Nutrition Coaching Plan

    • One Monthly Group Coaching Session

    • 20-minute Individual Monthly Coaching Call

    • Access to Community Workouts, Workshops & Events

    • Daily Task Tracking

    • 24/7 Coach Access & Support

  • Tier II ($200/month)

    • Personalized Nutrition Coaching Plan

    • One Monthly Group Coaching Session

    • 20-minute Individual Monthly Coaching Call

    • Access to Community Workouts, Workshops & Events

    • Daily Task Tracking

    • 24/7 Coach Access & Support

    • Quarterly Progress Assessments

    • Weekly Check-in & Accountability from Coach

    • One 1-Hour Monthly Coaching Session

  • Tier III ($350/month)

    • Personalized Nutrition Coaching Plan

    • One Monthly Group Coaching Session

    • 20-minute Individual Monthly Coaching Call

    • Access to Community Workouts, Workshops & Events

    • Daily Task Tracking

    • 24/7 Coach Access & Support

    • Quarterly Progress Assessments

    • Personalized Daily Check-Ins and Reminders from Coach

    • Access to Library of Nutrition Tools and Resources

    • Golden Life Swag

    • Three 1-Hour Monthly Coaching Sessions (option to use these for Fitness or Motivational Coaching)

What People Are Saying

 

“I am feeling a shift and a freedom in my journey. I honestly don’t care what the scale says now. I want to stop binging. And I want to feel comfortable in my clothes.”

— Hannah, Golden Life Client

“Over last couple weeks, I have been one or more belt holes smaller than usual. Also, I bought some size large shirts..usually an extra large. Progress is visible.”

— Dominic, Golden Life Client