Empower coaching membership

What’s included?

  • Unlimited Access to all Group Coaching Sessions

  • For one (or all three) of the Coaching Pillars: Strength & Conditioning, Lifestyle & Nutrition, Motivation & Goal-Setting. Includes weekly check-in & accountability from coach.

  • 20-minute Individual Monthly Coaching Call

  • Open access to utilize community space during business hours. Enjoy some coffee or tea while you hang with us!

  • Access to monthly member-only events

  • Progress Assessments based on monthly tracking, i.e. strength & speed testing, photos, girth and skin fold measurements.

Everything listed is included in your Empower Coaching Membership. The monthly fee is $199 and will be applied to your payment method of choice on a month-to-month basis. Members may schedule additional Individualized Coaching Sessions for S&C, Nutrition, & Goal-Setting for $75 per session.

What People Are Saying

 
 

"You were there when I was lonely and needing both community and fitness...know you made a lasting impact on my life."

— Tiffany, Golden Life Client